Food for Thought

  I’m often in my kitchen creating when I feel overwhelmed with the current situation of society. Cooking is meditation to me…it frees my thoughts from the hate crimes going on between deceived individuals who forgot that they are human beings, using the illusion of…

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Vegans and Vitamin B12

Vitamin B12 is an essential nutrient you can’t get from plants unless they’re fortified. B12 is produced by animals and bacteria. Fermented food such as kimchi may contain B12 and probiotics which are beneficial bacteria that improve he function of the digestive and immune…

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Eyelixir

Why the eye? The eyes are the observer of the deluded reality of the materialistic world. We transcend from the illusion of separation or duality through the all seeing eye, the light. There are many ways to help decalcify your pineal gland from the…

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