Vitamin B12 is an essential nutrient you can’t get from plants unless they’re fortified. B12 is produced by animals and bacteria. Fermented food such as kimchi may contain B12 and probiotics which are beneficial bacteria that improve he function of the digestive and immune…
Healing benefits of the soursop include: relieve stomach distress reduce fever relieve pain used for respiratory problems such as cough and asthma suppress inflammation natural antiviral and antiparasitic studies have shown that compounds from soursop are 250 times more effective in killing cancer cells…
It has always been difficult for me to piece together a recipe because I only use my instincts to guide me on what ingredients to use in all of my cooking. This may sound crazy but I have dreams and random flashes of ideas…